Download Can You Eat Strawberries On Keto Diet
Pics. Yes, you can have fruits on the keto diet! On a keto diet you can have some berries every so often and it won't likely take you out of ketosis.
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You can't just eat a bunch of them and expect to stay in ketosis for a long time. If you decide to try the keto diet, it's best to do so under a doctor's supervision, at least at first. What are low carb fruits and vegetables?
Are they any zero carb foods?
As with any eating plan, the keto diet is not the best choice for everyone, nisevich bede says. Heavy whipped cream and four strawberries. All spices and some sweeteners: If you decide to try the keto diet, it's best to do so under a doctor's supervision, at least at first.
