You should not eat food, drink coffee or take some medications for eight to 12 hours before a fasting blood test, but most physicians agree that you can drink water.
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Images. Lemon water benefits while fasting: Another common question people often ask is can i drink lemon water during intermittent fasting?
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But lemon juice is highly acidic. First and foremost, this may come as no surprise, but the #1 best liquid to drink during your fasting window is water. Generally drinking lemon flavored water will not break a fast.
On fasting days or during fasting windows, most intermittent fasting followers aim to eat between zero and about 500 calories, or about 25 percent of your normal calorie intake.
Generally drinking lemon flavored water will not break a fast. Drinking lemon water also increases feelings of fullness, which can help to curb hunger during fasting. You can even drink sparkling water or infuse your water with lemon, lime, orange or cucumber slices. Anything you put in your mouth, except for water, will (li.
