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Apple cider vinegar was used by hippocrates, the father of modern medicine, around 400 bc in ancient greece, to treat a variety of ills. There is weak evidence that apple cider vinegar (or any vinegar for that matter) may slightly aid in weight loss for people who are already on a reduced calorie diet and may help diabetics in sugar control. Ora organic breaks down the benefits of apple cider vinegar pills for weight loss and puts the pills vs.
Applying apple cider vinegar can help with the pain along with replenishing damaged skin.
You might want to dilute it with water or add honey as the taste does take some getting use to. There is weak evidence that apple cider vinegar (or any vinegar for that matter) may slightly aid in weight loss for people who are already on a reduced calorie diet and may help diabetics in sugar control. But lowering your blood sugar after a meal is just about the only benefit of drinking apple cider vinegar. Apple cider vinegar is unlikely to relieve heartburn and acid reflux, but there are other things you can do to feel better.
