So you definitely can drink green tea while intermittent fasting and it's better for you than not drinking any at all.
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Pics. I eat the tea leaves as i drink the green tea. While green tea has continually claimed all the attention of the health world, black tea is finally starting to get the recognition it is due, particularly because of its fermented how much tea do i need to drink?
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Fasting can affect the way your body absorbs certain vitamins and medications, so you'll want to take them with food. I eat the tea leaves as i drink the green tea. What can you drink during intermittent fasting?
You can't add anything to the tea that contains calories.
You can drink matcha green. Do not drink alcohol during your fast. However, don't feel like you're missing out by cutting out your usual beverages. Further, there can be stimulating.
